I’m Stacey Flowers — mother, creator, coach, and author.
I teach happiness as a practice you can live at home, in your real life, with your real responsibilities.
Most people are taught to chase happiness like a finish line. To wait until life is easier, quieter, or somehow “better.” But I believe something radically different: Happiness isn’t a reward. It’s a result. And when you learn to practice it intentionally, your whole life changes — from the inside out.
I live this work every day.
In my home.
With my humans.
In love.
Through healing, homemaking, emotional regulation, and writing books that I pray will outlive me.
If you’re here, I hope you find the wisdom, warmth, and clarity you need for your season of life.
What I Do
Influencer
I share my real life — motherhood, home rhythms, Daily Five, personal style, mental health, healing work, and the philosophy of creating real happiness. My content is rooted in my belief that happiness is power and that everyday life is the practice ground.
It’s honest. It’s gentle. It’s everyday life… practiced on purpose. Follow along on TikTok, Instagram, and YouTube.
Coach (4 Clients Only)
I work one-on-one with a small number of women each month who want to build emotional strength, clarity, and stability from the inside out. Coaching is intimate, grounded, and deeply practical. It’s not about achieving more — it’s about being well while you create the life you desire.
Author
I’m currently writing two books:
The P.O.W.E.R. of Happiness and Words That Change Worlds —projects rooted in the belief that real happiness is sacred, strategic, and sustainable.
I write slowly, intentionally, and from lived experience.
My Philosophy
Happiness isn’t something you find when life gets easier —it’s something you create, practice, and honor today.
My work is to help you do that.
One decision.
One habit.
One small moment of intention at a time.
Join My Email List
Each month I send “One True Thing” —a quiet note from my life to yours. A thought. A lesson. A moment of clarity. Something I know to be true, offered honestly. It’s gentle, grounded, and meant to meet you where you are.